Vegan Protein Balls


Do you suffer from afternoon hunger pangs or cravings? Don’t worry, we do too! Which is why we’ve asked our resident health and wellbeing expert Susie Burrell to suggest a healthy yet satisfying snack that caters for all types of dietary preferences. These awesome bites can be made quickly on a Sunday evening, and enjoyed as the perfect snack throughout the week – yum! :)


  • 1 cup mixed nuts
  • 1/2 cup sunflower seeds
  • 5 medjool dates
  • 1 tablespoon natural organic honey
  • 1 scoop Organic Vegan Protein (Choc or Vanilla taste great!)
  • 1 tablespoon raw organic cacao powder
  • 1-2 tablespoons organic coconut oil 


  1. Combine ingredients in a high speed food processor until a grainy consistency is achieved (gradually add in nuts or more coconut oil as needed).
  2. Grab small handfuls of the mixture and roll into snack sized balls.
  3. Place in the fridge for 2 hours.

Susie Burrell

Please note: This blog aims to supply user-friendly nutrition information for busy people without comprising on food taste and quality but should be used as a guide only and not in place of advice from your own dietitian or medical specialist. For further information on this topic, please consult your health professional. The content of this blog, including attachments, may be privileged and confidential. Any un-authorised use of this content is expressly prohibited. Any views that are expressed in this message are those of the individual sender, except where the sender expressly, and with authority, states them to be the views of Susie Burrell Pty Ltd.
Category: Recipes


HIF posted at 4:42 PM 30-Mar-2015

Hi Claire, thanks for your question. Instead of organic coconut oil you could use healthy plant fats (olive oil, avocado oil, macadamia nut oil, etc. Apparently avocado oil is especially good if you'd prefer something without a strong taste of its own. :)

Claire posted at 3:16 PM 18-Feb-2015

These sound great! I wondered did you have any ideas on substitutes you could use instead of the organic coconut oil?

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