Baked Chicken and Sweet Potato with Chickpeas


It only takes 30 minutes to create this delicious baked chicken and sweet potato with chickpeas dish provided by


  • 2 red onions, halved, cut into thick wedges
  • 600g sweet potato (kumara), peeled, cut into 3cm pieces
  • 4 tomatoes, halved
  • 2 garlic cloves, thinly sliced
  • 2 tbs olive oil
  • 8 (about 620g) chicken thigh fillets
  • 240g can chickpeas, rinsed, drained
  • 1/4 cup chopped fresh continental parsley


  1. Preheat oven to 220ºC. Combine the onion, sweet potato, tomato, garlic and half the oil in a bowl. Transfer to large baking tray. Bake for 15 minutes.
  2. Meanwhile, heat remaining oil in a large frying pan. Season the chicken with salt and pepper. Cook for 1-2 minutes each side or until golden.
  3. Add the chicken to the tray and bake for a further 10 minutes or until the chicken is cooked through. Add chickpeas and parsley. Toss until heated through.
Tags: Dinner Protein
Category: Recipes

Add a Comment

  1. Enter your comments


Your details


  1. Email me if my comment is published