February 2013

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Articles 1 to 10 of 12
A Wise Time To Extract

A Wise Time To Extract

Dr. Emma

"Wisdom Teeth Extraction" - sounds scary doesn't it? But don't worry, it's a very common procedure. In her latest article for HIF, Dr Emma discusses the various issues that can arise and explains some reasons why preventative removal of wisdom teeth may be an option worth considering.

Category:Dental Health
Eating More Vegetables

Eating More Vegetables

Susie Burrell

Did you know that unlike most fruits, vegetables contain virtually no calories? In her latest article for HIF, Susie discusses the important role vegetables play in your daily diet and offers some great tips to ensure your body gets all the nutrients it needs.

Category:Nutrition
Being Smart with Carbohydrates

Being Smart with Carbohydrates

Susie Burrell

Are you obsessed with carbs? Or more to the point, obsessed with cutting them out? In this article Susie discusses the important role carbs play in your daily diet and explains how choosing the correct carbohydrate, as well as the correct portion size, is far more relevant to weight control than simply eliminating them completely.

Category:Nutrition
Articles 1 to 10 of 12