Curried Chicken, Mushroom and Zucchini SoupBySusie Burrell30 April 2013Now that winter’s on its way and the evenings are drawing in, our cravings for warm wholesome meals will naturally increase. If you need some inspiration for dinner this evening, why not try this delicious and nutritious curried chicken soup with mushrooms and zucchini. This recipe has been provided by top Australian nutritioniest Susie Burrell. Category:RecipesRead MoreWrite a Comment
The Diet NastiesBySusie Burrell29 April 2013In her latest article for HIF - “Diet Nasties” - Susie examines a handful of foods which are commonly assumed to be healthy, dispels the associated myths and offers her own advice on alternative nutritional options. Category:NutritionRead MoreWrite a Comment
Dental Health Article by Dr Emma - "Speciality Dentistry" ByDr. Emma 24 April 2013Who knows the difference between Endodontics, Paedodontics, Periodontics and Prosthodontics? Don't fret if you don’t. In her latest article for HIF, Dr Emma explores a range of key specialties, including the core differences and the important roles they play in our long term dental healthcare.Category:Dental HealthRead MoreWrite a Comment
Vegetable Salad With Cottage CheeseBySusie Burrell23 April 2013Today's dish by Susie Burrell consists of fresh asparagus spears, carrot, zucchini and red capsicum drizzled with a refreshing lemon dressing combined with a serving of cottage cheese. The perfect option for a delicious AND healthy lunch!Category:RecipesRead MoreWrite a Comment
Question for Dr Emma - "Colgate Plax Fresh Tea Mouthwash"ByDr. Emma 17 April 2013In her latest Q&A for HIF, Dr Emma answers a reader’s concern about the effects of using mouthwash while pregnant and explains the importance of using dental products which have been thoroughly tested and proven to work.Category:Dental HealthRead MoreWrite a Comment
Turkey BolognaiseBySusie Burrell16 April 2013Turkey bolognaise is low in saturated fat, high in protein, delicious & very versatile! If you need inspiration for dinner this evening why not try this tasty recipe by Susie Burrell. Category:RecipesRead MoreWrite a Comment
Question for Susie - "Addicted to Diet Coke"BySusie Burrell15 April 2013In her latest Q&A for HIF, Susie answers a reader’s concern about her daily intake of Diet Coke and also discusses the effects of artificial sweeteners and the impact that sweet drinks can have on our eating behaviour.Category:NutritionRead MoreWrite a Comment
Spinach PieBySusie Burrell09 April 2013If you're in a rush for dinner this evening, why not try this delicious 'Spinach Pie' recipe by Susie Burrell. It's super easy to make and only takes 30 minutes. Team it with a healthy green salad and you've got yourself a quick and nutritious evening meal. Category:RecipesRead MoreWrite a Comment
Quick and Easy MealsBySusie Burrell08 April 2013Ever have evenings when the thought of whipping up an appealing and nutritious meal simply seems too hard? Don't worry, you're not alone! In this article for HIF, Susie discusses her top 10 quick and easy meals and also offers her advice on the staple foods every pantry should have.Category:NutritionRead MoreWrite a Comment
Coconut Protein BallsBySusie Burrell02 April 2013Protein balls are delicious AND healthy, making them the perfect snack. In fact, they’re a favourite of the team here at HIF! So if you need something sweet to stop those pesky afternoon sugar cravings, why not give them a go? Category:RecipesRead MoreWrite a Comment