Are you constantly juggling work, kids, long commutes and family pressures? Don't worry, you're not alone. According to Susie, "The constant time pressures and stressors in our lives mean that we're not an overly healthy bunch. Up to 60% of us are battling weight issues; more than 1 million of us have diabetes, and as we get older, most of us are getting heavier and less healthy." In this post, Susie talks about her 30 day Shape Me Plan and its aim to promote and maintain an easy and enjoyable weight loss program.