Did you know that on average, people spend 2 and ½ hours stressing each and every day? According to Animal Behaviourist expert, Laura V, "Life can be tough and at least half of us are reporting to have or have had an experience of overwhelming stress and anxiety. It seems that with this knowledge, humans are the ones who are struck with the highest cases of poor mental health amongst all sentient animals, but then I got to know another species who to this day, I believe suffers far more than we do. These animals are our dogs. Not only are dogs faced with daily stressors such as finding warmth, food, water and companionship, this stress is usually completely uncontrollable as it's the owner who decides on the dog’s daily fate; whether they will eat, explore, be comfortable and engaged in life, and often there is nothing that dog can do about it. Now that’s what I call stress!" In this article, Laura shares her top tips to help you get to know what your dog’s really thinking.