Creamy Lemon Chicken Orzo Soup ByHelen Schofield25 May 2017If you're feeling the chill this week, we prescribe a bowl of this creamy, lemony, wholesome chicken soup packed with veggies and satisfying orzo or risoni. Delicious, and you can have it on the table in just 30 minutes! Our popular recipe blogger Helen says: "There are so many cool things about this soup, I think what I like most about it is that while it’s a nice chunky soup with plenty of veggie goodness in it, it’s also light enough to throw in a Tupperware and take to work for lunch." We hope you enjoy. Category:RecipesRead More0 Comments
Weekend brunch - cauliflower and feta frittersByHelen Schofield21 May 2017If you need inspiration for a healthy breakfast this weekend, why not try this delicious recipe by HIF foodie, Helen Schofield. This dish combines light crispy fritters packed with healthy cauliflower and tangy feta cheese. Top with an egg or eat them plain with a slice of lemon or two. Perfect for a weekend brunch or light lunch!Category:RecipesRead More0 Comments
Bacon-wrapped Turkey Burgers with GruyèreByHelen Schofield03 May 2017Did you know that turkey is one of the leanest meats you can get? We have the perfect burger recipe for you. Check out this healthier version by HIF foodie Helen from Scrummy Lane. "This deliciously juicy and flavoursome tukey burger combines bacon rashers and melted gruyère cheese, Served in a wholemeal burger bun with fat free mayo, zesty lemon, crispy lettuce and fresh tomatoes. Enjoy! Category:RecipesRead More0 Comments
20-Minute Coconut Fish CurryByHelen Schofield05 April 2017Need some inspiration for a tasty dinner? Why not try this delicious "20-minute Coconut Fish Curry" recipe by HIF foodie Scrummy Lane. This dish combines punchy Asian flavours, a creamy coconut base and is served with rice, toasted almonds and fresh coriander. Sounds delicious! Category:RecipesRead More0 Comments
Halloumi and Pineapple Salsa TacosByHelen Schofield17 March 2017How delicious do these 'Halloumi and Pineapple Salsa Tacos' look? This dish combines crispy fried halloumi cheese served in a small taco with avocado, a tangy pineapple and tomato salsa, topped with a sweet chili and greek yoghurt sauce. A sort of Greek-Mex creation, if you like! Enjoy! :) Category:RecipesRead More0 Comments
Healthier Fish and ChipsByHelen Schofield23 February 2017Are you a fan of fish and chips? If so you'll love this easy, tasty and healthier version of this classic meal courtesy of food blogger, Helen from Scrummy Lane. The fish is lightly pan-fried and topped with a tasty crumb mixture including parmesan cheese, basil and lemon. Served with a light butter lemon sauce and oven baked chunky chips and peas, of course! Simply Delicious!Category:RecipesRead More0 Comments
5-Ingredient Raw Chocolate Orange Truffles (With Video)ByHelen Schofield07 February 2017Are you a fan of chocolate truffles? If you've answered yes, then you'll adore these guilt-free raw treats. Combining crunchy cashews, fresh orange juice, pitted dates, dried sultanas, and raw cacao – these tasty snacks are guaranteed to satisfy any chocolate craving. For recipe instruction, check out this short video demo from our very own food guru Helen. Category:RecipesRead More0 Comments
Healthy Halloween: Scary SpidersBySusie Burrell26 October 2016Hands up who’d like a guilt-free recipe for Halloween? If you’ve answered yes, then you’ll love these “Scary Spiders” from our resident health guru Susie Burrell. Combining roasted almonds, sweet macadamias, peanut butter nut spread, fresh dates, raw cacao and a coat of coconut – these scrumptious treats not only taste delicious but are super healthy too. Happy Halloween everyone! Category:Nutrition, RecipesRead More0 Comments
Zucchini Omelette and Toast BySusie Burrell01 June 2016This vegetarian zucchini omelette by health guru Susie, is super healthy, packs a ton of flavor and is ready in no time. This delicious dish combines eggs, finely grated zucchini, crumbled feta cheese, fresh mushrooms, tomatoes and capsicums. Yum! Category:Nutrition, RecipesRead More0 Comments
Healthy Bacon Baked EggsBySusie BurrellHow does “bacon baked eggs” sound for breakfast? Yum – right! This delicious recipe provided by HIF health guru Susie Burrell combines crispy bacon, baked eggs, fresh leek and spinach with a sprinkle of parmesan cheese. Even better it’s gluten-free, high-protein and full of energy to help fuel you for the day. Sounds like the perfect option for an indulgent weekend breakfast to us.Category:Nutrition, RecipesRead More0 Comments
Healthy Banana BreadBySusie Burrell01 February 2016Keep hunger at bay with this fun, tasty and most importantly healthy banana bread. This delicious recipe by HIF health guru Susie is super easy to make and is the perfect snack for the kids' lunchbox as they return to school. We hope you enjoy! Category:Nutrition, RecipesRead More0 Comments