Welcome to our blog.

We understand how important health is to you and your loved ones. That's why we've recruited a team of experts to provide great advice on how to stay happy and healthy. Our panel includes top Australian nutritionist Susie Burrell, dental health expert Dr Emma and professional fitness coaches Matt Fuller & Claire Chidgzey, plus tasty recipes from food blogger Helen Schofield. You'll also find all the latest news from HIF right here, to keep you updated on both company and industry news and announcements.

Got a question for Susie, Dr Emma, Matt or Claire? If you'd like to ask our bloggers a question, please complete our online Q&A form and we'll get back to you with their response as soon as we can.

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Have you heard about HIF Second Opinion?

It's a FREE service available exclusively to HIF members who hold combined GoldStar Hospital + Premium Extras cover. Accessible via the Best Doctors’ worldwide network of specialists, it enables an expert second opinion on any diagnosis, condition or treatment. In this short clip, Darren Reynolds, Managing Director of Best Doctors, joined the team at Everyday Health TV to provide further information on this incredible service.

Category: HIF News
Roasted Butternut Squash and Tomato Soup

Are you a fan of tomato soup, especially on a cold winter’s day? We certainly are, which is why we asked our resident food guru, Helen from Scrummy Lane for a warm and cheery recipe that all our fans can enjoy. This “Roasted butternut squash and tomato dish” combines roasted butternut squash, chopped onion and chicken stock with some health-boosting turmeric, fresh ginger, garlic and tomatoes. Even better, it only takes 30 minutes to make. Delicious! 

Category: Recipes
Articles 1 to 10 of 418