SmartHealth Newsletter.

Welcome to the summer edition of SmartHealth. As usual, you'll find this newsletter packed with great articles and health tips, plus a tasty new salad recipe that's a perfect match for your leftover Christmas turkey! Download SmartHealth now to find out more.

Read SmartHealth Now

As an alternative to receiving your copy of SmartHealth in the mail, download a PDF version.  It's another practical way for HIF members to assist in reducing carbon emissions and make a positive contribution to our environment. HIF is Australia's first and only certified carbon neutral health fund.

Here's what you'll find in this edition of SmartHealth:

Extras + eClaiming = Easy!
Did you know over 85% of Extras claims are now paid on the spot? Explore SmartHealth now to learn more about HICAPS and other claiming options.
  Most Popular Baby Names for 2016.
Ever wondered what names are trending right now? Check out SmartHealth to see the top 25 boys and girls names based on babies added to HIF policies this year.
New Summer Salad Recipe.
Here's a super tasty chicken or turkey salad with avocado, kidney beans, sweet corn, blue cheese and mango chutney. Download SmartHealth for full details.
  Health Check Yourself Online.
Did you know... members with top Hospital or Extras cover can use our free Second Opinion service, now with added medical tools and resources! Learn more
Improve Your Emotional Intelligence.
We're delighted to announce that Dr. Tim Sharp, Australia's very own "Dr. Happy" has joined our panel of expert bloggers. Check out SmartHealth now to read his latest article for HIF.
  Exercise Boosts Brain Power.
Regular cardiovascular activity will reduce your risk of heart attack and stroke, but did you know it also has a significant impact on mental alertness? Fitness guru Brian Killian explains all... Learn more