Our Sleep Programs

Sleep ea-zzz-y with HIF! Programs designed to help you and your family get a better night’s sleep. 

 

Program One

Sleep Eazzzy Baby (Nourish Baby)

Providing tailored support to new parents to help them adjust to parenthood and get a better night’s sleep. 
Program Two

SleepSpace

Providing access to app software to track and improve sleep health.

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More Sleep Resources

Your rest is our quest - here are more research-backed tools to help you get a better nights sleep.

Sleep ID Quiz

Sleep ID Quiz

Take our Sleep ID Quiz and get tailored tips and tricks to help you catch those elusive zzz’s
Sleep Eazzzy Podcast

Sleep Eazzzy Podcast

Listen to our Sleep Eazzzy Podcast to help unpack general sleep issues and simply learn more about why sleep is so important.
Sleep Action Plan

Sleep Action Plan

Think you have a sleep issue, but don’t know where to start? Visit Sleep Central to access their Sleep Health Action Plan, a tool to unpack your sleep problems on your next visit to a health professional. 

Why join a Health & Wellbeing Program?

  • Access to a variety of support and education programs relevant to your health concern

  • Personalised treatment and support pathways with expert clinicians

  • May help prevent future hospitalisations by getting on top of issues early

  • Easy to use, most programs can be accessed from the comfort of your home

How do I access Health & Wellbeing Programs?

You can learn more about eligibility and how to access a specific Health & Wellbeing Program on the designated program page. 

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How do I know if I’m eligible for a Health & Wellbeing Program?

To determine your eligibility for a specific program, you can contact us on 1300 134 060 or complete a general enquiry form on our website. Alternatively, you can review the eligibility for each program on the dedicated program page.

Will taking part in a Health & Wellbeing Program affect my premium?

If you’re eligible, taking part in a Health & Wellbeing Program is your choice. It won’t affect your premium or health cover in any way.

What are the costs associated with participating in a Health & Wellbeing Program?

There are no additional costs for eligible members.

Is my privacy and health data protected?

The personal information that you provide is used and disclosed only for the purpose of confirming your eligibility and delivery of the program.


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