The focus of Cancer Support Complete program is to support people to live well with cancer through an individual rehabilitation program (with evidence showing that such programs can improve your quality of life). What does this mean? It can vary, but generally it can lead to improved energy levels, increased strength and endurance, improved sleep, improved mood and reduced cognitive fatigue.
You’ll learn about the importance of good nutrition, how to design an individualised exercise program that takes into account your treatment, whilst improving your understanding of cancer, its treatment and managing its side effects.